Ben

Ben is our lead trainer for our Matrix HIIT program, teaching both ride and Matrix across London. Ben is a passionate runner, having completed 6 marathons, you will often find him setting new goals/ encouraging others to do so! Ben also loves reaching out with home workouts and has his own YouTube channel ‘Move With Ben’

RESERVE

European	UK Women's	UK Men's
37	4
37.5	4.5
38	5
38.5	5.5
39	6	5
39.5	6.5	5.5
40	7	6
40.5	7.5	6.5
41	8	7
41.5	8.5	7.5
42	9	8
42.5	9.5	8.5
43		9
43.5		9.5
44		10
44.5		10.5
45		11
46		12
47		13
48		14
49		15

European	UK Women's	UK Men's
37	4
37.5	4.5
38	5
38.5	5.5
39	6	5
39.5	6.5	5.5
40	7	6
40.5	7.5	6.5
41	8	7
41.5	8.5	7.5
42	9	8
42.5	9.5	8.5
43		9
43.5		9.5
44		10
44.5		10.5
45		11
46		12
47		13
48		14
49		15

European	UK Women's	UK Men's
37	4
37.5	4.5
38	5
38.5	5.5
39	6	5
39.5	6.5	5.5
40	7	6
40.5	7.5	6.5
41	8	7
41.5	8.5	7.5
42	9	8
42.5	9.5	8.5
43		9
43.5		9.5
44		10
44.5		10.5
45		11
46		12
47		13
48		14
49		15

European	UK Women's	UK Men's
37	4
37.5	4.5
38	5
38.5	5.5
39	6	5
39.5	6.5	5.5
40	7	6
40.5	7.5	6.5
41	8	7
41.5	8.5	7.5
42	9	8
42.5	9.5	8.5
43		9
43.5		9.5
44		10
44.5		10.5
45		11
46		12
47		13
48		14
49		15

European	UK Women's	UK Men's
37	4
37.5	4.5
38	5
38.5	5.5
39	6	5
39.5	6.5	5.5
40	7	6
40.5	7.5	6.5
41	8	7
41.5	8.5	7.5
42	9	8
42.5	9.5	8.5
43		9
43.5		9.5
44		10
44.5		10.5
45		11
46		12
47		13
48		14
49		15

BEN

UPCOMING CLASSES

TUE 22 OCT

12:30PM

50 MINS

RATHBONE SQUARE

WED 23 OCT

7:00AM

50 MINS

BLACKFRIARS

WED 23 OCT

8:00AM

50 MINS

BLACKFRIARS

THU 24 OCT

12:30PM

45 MINS

RICHMOND

FRI 25 OCT

7:00AM

45 MINS

RICHMOND

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BEN

UPCOMING CLASSES

TUE 22 OCT

12:30PM

50 MINS

RATHBONE SQUARE

WED 23 OCT

7:00AM

50 MINS

BLACKFRIARS

WED 23 OCT

8:00AM

50 MINS

BLACKFRIARS

THU 24 OCT

12:30PM

45 MINS

RICHMOND

FRI 25 OCT

7:00AM

45 MINS

RICHMOND

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